We've all done it cracked a joke and burst out laughing before anyone else even had a chance to react. Some might call it embarrassing, but science (and your funny bone) says otherwise. Laughing at your own jokes actually shows confidence and a healthy sense of humor. It means you find joy in what you say, which can be contagious to those around you. Plus, your brain releases feel-good chemicals like endorphins when you laugh even if you’re laughing at yourself. It’s basically a self-care ritual disguised as bad comedy.
And let’s be honest, sometimes your joke is just too good not to laugh at. Sure, your friends might groan, roll their eyes, or give you that “really ” look but deep down, they probably wish they had your comedic timing (or lack of shame). Self-laughter also breaks the ice and makes conversations more relaxed. It’s a reminder that life doesn’t always need to be serious and that sometimes, the best audience you can have is yourself. Shutdown123